CORPORATE TRAINING AT ELITE.

Hello, dynamic teams! Ready to transform your workplace energy and boost productivity? Welcome to Elite – where we take corporate training to the next level.

IT'S TIME TO BE ELITE.

Group-3.svg
0 +
TRAINERS
0 +
ATHLETES COACHED
0 +
KILOGRAMS LOST

CUSTOMIsED TEAM WORKOUTS

Say goodbye to generic team-building exercises. At Elite, our expert coaches design workout sessions that cater specifically to the needs and goals of your team. Enhance team cohesion, boost morale, and skyrocket productivity with sessions that are as enjoyable as they are beneficial.

DEDICATED CORPORATE TRAINERS

Meet our squad of professional trainers dedicated to corporate excellence. They’re not just fitness experts; they’re motivators, team players, and your allies in creating a healthier, happier workplace.

EXCLUSIVE GROUP SESSIONS

Immerse your team in the Elite experience with exclusive group training sessions. It’s an opportunity for team bonding, shared challenges, and collective victories - all while getting fitter and stronger together.

TRANSFORM YOUR WORK CULTURE

Join a community that values health, wellness, and a positive work environment. At Elite, we believe in the power of a fit and active team, and we’re here to help you cultivate just that.

WHY CHOOSE ELITE FOR CORPORATE TRAINING?

MOTIVATE MINDS – INCREASE PRODUCTIVITY – BETTER OUTCOMES

Elevate Your Team’s Performance:

At Elite, we understand the unique dynamics of corporate teams. We’ve perfected the art of corporate training, ensuring your team not only reaches but exceeds their fitness and teamwork goals. Whether you’re looking to boost energy levels, enhance focus, or foster team spirit, our programs are designed to yield results. Our trainers, with their extensive experience in corporate settings, are adept at creating a positive, motivating, and inclusive training environment. Every session is a step toward a more empowered, resilient, and cohesive team.

FAQs

Corporate training at Elite stands out due to our tailored approach to team fitness and development. We understand that every team is different, and we create bespoke programs that address your specific goals and dynamics. Our expert coaches have extensive experience in corporate settings, ensuring that your sessions are not just workouts, but transformative experiences that enhance team cohesion and overall workplace well-being.

Our state-of-the-art facility is equipped with the latest in fitness technology, providing a premium training environment for your team. You can expect spacious workout areas, a variety of equipment to suit all types of training, and access to our Recovery Lounge for post-session relaxation and rejuvenation. Our venue is designed to cater to groups, ensuring a comfortable and effective training experience.

At Elite, we kick off your corporate training journey with a comprehensive consultation to understand your team’s goals, current fitness levels, and any specific requirements or preferences. Based on this information, our coaches craft a customised program that aligns with your objectives, ensuring that each session is impactful and relevant.

Yes, we can accommodate large groups. Our facility is designed to handle group sessions efficiently, and we have a team of trainers ready to ensure that every participant gets the attention and guidance they need, regardless of the group size.

Corporate training at Elite offers a multitude of benefits for your employees. It fosters a sense of team unity, improves overall fitness and energy levels, enhances focus and productivity, and contributes to a happier, healthier work environment. Additionally, participating in regular physical activity has been shown to reduce stress, improve mental health, and boost morale.

Getting started is easy! Simply book a free tour through our website, and our team will get in touch to schedule a consultation. During this session, we will discuss your goals, assess your team’s needs, and create a customised training plan. From there, you can choose the membership option that suits you best and schedule your first session.

 

Absolutely! At Elite, we welcome individuals at all levels of fitness. Our expert trainers are skilled at crafting programs that suit beginners perfectly, aiding them in gradually scaling up their fitness levels while nurturing a love for personal wellness.

With consistent participation and engagement, you can expect to see significant improvements in your team’s fitness levels, increased energy and productivity at work, enhanced team cohesion, and a noticeable boost in overall workplace morale. Our programs are designed to deliver results, and our coaches are committed to helping your team achieve their goals.

Yes, we offer virtual training sessions to cater to teams that are working remotely or are spread across different locations. Our virtual sessions are designed to deliver the same level of engagement and effectiveness as our in-person training, ensuring that all team members have access to quality fitness programs.

Your team’s safety is our top priority. We adhere to strict hygiene and safety protocols, ensuring that all equipment is sanitised regularly, and our facility is kept clean and orderly. We also ensure that there is adequate space for each participant during group sessions, minimising the risk of injury and ensuring a safe training environment.

 

ELITE SERVICES

TRAINING

PERSONAL TRAINING

YOUTH
ATHLETES

ATHLETIC DEVELOPMENT

GROUP CLASSES

CORPORATE TRAINING

SPORTS MEDICINE

MUSCULOSKELETAL MEDICINE

MYOTHERAPY

REMEDIAL MASSAGE

PHYSIOTHERAPY

CLINICAL REHABILITATION

ReCOVERY
LOUNGE

ICE BATH

HOT BATH

INFRARED SAUNA

NORMATEC RECOVERY PUMPS

SPORTS MASSAGE

PARTNERED & TRUSTED BY THE BEST

ELITE TEAM

DIRECTORS

Our Directors Team spearheads innovation and excellence, setting the gold standard in fitness and well-being.

PERSONAL TRAINING & ATHLETIC DEVELOPMENT

With a relentless pursuit of growth and progress, our PT Team crafts tailored regimes that translate to remarkable physical transformations.

SAM KOLAY

Director / Musculoskeletal
Medicine

VINCE OZALP

Director / Personal Trainer

MIKE VARKO

Director / Strength &
Conditioning Coach

NICK
TEREZAKIS

Manager / Boxing Coach / Personal Trainer

ARMANDO
PIANESE

Personal Trainer/
Youth Athletic Development

BEN
BOZINOVSKI

Personal Trainer & Boxing Coach

DECLAN
McGOVERN

Personal Trainer /
Group Training Specialist

TAMMY SCOLLO

Personal Trainer

CONNOR
KENNEDY

Personal Training /
Strength & Conditioning /
Youth Athletic Development

ADEM YAVUZCAN

Personal Trainer

MATTHEW WORRALL

Personal Trainer / Bodybuilding Coach

BRENDAN CASSAR

Strength & Conditioning Coach / Youth Athletic Development

SPORTS MEDICINE PRACTITIONERS

At the forefront of wellness, our Sports Medicine Team integrates advanced science and holistic approaches to propel you towards peak performance.

SAM KOLAY

Director / Musculoskeletal
Medicine

ALANA
MOVRIC

Remedial Massage Therapist

SEFA
KILIC

Sports Massage / Clinical Rehabilitation

LACHLAN
GRECH

Senior Exercise Physiologist

DARIO ORTIZ

Myotherapist

MICHELLE REEVES

Sports Nutrition

CREATING THE NEXT GENERATION OF WINNERS.

Return to sport and performance sessions focus on preparing individuals to safely and
confidently return to training and competition. Sessions are guided by performance
assessments that evaluate movement quality, strength, and sport-specific demands.
Programs incorporate structured return-to-play progressions, athletic development, and
targeted strength and conditioning. Injury prevention strategies and load management are
integrated to reduce re-injury risk and support long-term performance. This service is ideal
for athletes transitioning from rehabilitation or aiming to enhance performance, resilience,
and competitive readiness.

Psychology sessions focus on supporting mental wellbeing, emotional resilience, and
performance in daily life and sport. Your appointment begins with a comprehensive
assessment to understand your concerns, goals, and personal circumstances. Based on this,
your psychologist develops a personalised treatment plan using evidence-based therapeutic
approaches. Sessions may address stress management, anxiety, mood, motivation,
confidence, and coping strategies. Psychology services can also support performance,
recovery from injury, and adjustment to life or work pressures. This service is suitable for
athletes, professionals, and individuals seeking support for mental health, personal growth,
and overall wellbeing.

Nutrition sessions focus on improving health, performance, and body composition through
personalised, evidence-based dietary guidance. Your appointment begins with a detailed
assessment of your goals, lifestyle, medical history, and current eating habits. Based on this,
your clinician develops a tailored nutrition plan that is practical, sustainable, and aligned
with your training or daily demands. Education is a key component, helping you understand
how food supports energy levels, recovery, and long-term health. Nutrition support can
assist with weight management, metabolic health, body recomposition, and performance
outcomes.

Exercise physiology sessions focus on improving physical function, strength, and long-term
health through targeted exercise intervention. Your appointment begins with a
comprehensive assessment to understand your medical history, movement capacity, and
personal goals. Based on this, your exercise physiologist develops a tailored exercise
program designed to build capacity safely and progressively. Sessions emphasise correct
technique, load management, and movement efficiency to support sustainable results.
Exercise physiology is particularly effective for managing chronic conditions, metabolic
health, musculoskeletal injuries, and post-rehabilitation progression. It is suitable for
athletes, individuals returning to exercise after injury, and anyone looking to improve their
physical health and resilience through structured, evidence-based training.

Massage therapy sessions focus on reducing muscle tension, improving recovery, and
supporting overall physical wellbeing. Your appointment begins with a brief assessment to
understand your training load, work demands, and areas of concern. Treatment is then
tailored to your needs and may include deep tissue techniques, sports massage, trigger
point therapy, and myofascial release. Massage therapy plays a key role in recovery from
training, helping to manage soreness, optimise performance, and reduce injury risk. It is
equally beneficial for individuals with physically demanding jobs or those working long
hours in seated or desk-based roles. Regular massage can assist with maintenance, mobility,
and stress reduction, supporting long-term movement health and performance.

Physiotherapy sessions focus on identifying the underlying cause of pain or injury. Your
appointment begins with a detailed assessment, followed by clear education so you
understand your condition and the recovery process. Your physiotherapist then develops a
personalised rehabilitation plan tailored to your goals and activity demands. Treatment may
include specialised soft tissue therapy, joint mobilisation, dry needling, electrotherapy,
ultrasound, vacuum therapy, red light therapy, and targeted taping techniques. Exercise
prescription and movement retraining form a core part of long-term recovery and injury
prevention.