Remedial Massage AT ELITE.

Ready to unlock a new level of well-being? You’ve arrived at the right destination. At Elite, we view remedial massage as more than just relaxation—it’s a strategic pathway to enhanced performance and vitality, meticulously tailored to resonate with your body’s unique rhythm and needs.

IT'S TIME TO BE ELITE.

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Integrated Clinical Approach

Our remedial massage therapists work in concert with our clinical team, including physiotherapists and exercise physiologists, to ensure a cohesive treatment plan that supports your overall health journey.

Pre and Post-Workout Recovery

Expertly delivered massages to prime your muscles for optimal performance and aid in post-exercise recovery, reducing the risk of injury and accelerating muscle repair.

Customised Pain Management

Tailored massage strategies are developed to specifically address and alleviate your unique patterns of muscle tension, acute pain, or chronic discomfort.

Holistic Well-being Focus:

Alongside physical relief, our remedial massage services are designed to promote mental and emotional balance, contributing to a comprehensive sense of well-being.

What our Remedial Massage Therapists do

Fortify Your Foundation

At Elite, every touch is intentional and every technique is aimed at delivering relief and recovery. Our remedial massage services go beyond the surface, addressing the root causes of muscle tension and pain, whether they stem from the stresses of daily life, acute injury, or chronic conditions. It’s a sanctuary where relief meets rejuvenation, ensuring that both your body and mind are tended to with the utmost care.

Remedial Massage is not just a treatment, but a holistic approach to rediscover mobility and comfort. It’s a powerful tool in your wellness arsenal, designed to alleviate discomfort and enhance your body’s natural healing capabilities. With each session, you can expect a therapeutic experience that not only eases pain but also promotes a profound sense of relaxation and well-being.

Our highly skilled therapists are not just practitioners; they are dedicated professionals, each a qualified Remedial Massage therapist with a wealth of experience. Their expert hands are adept at identifying and targeting areas of need, employing a range of techniques from deep tissue work to trigger point therapy and myofascial release. This hands-on expertise ensures that you receive a massage experience that is both therapeutic and tailored to your individual needs.

We understand that your journey to recovery and relaxation is unique. That’s why our therapists work closely with you, developing a personalised treatment plan that supports your specific goals. Whether you are looking to overcome pain, enhance your range of motion, or simply seeking a haven to unwind, our massage clinic is your step towards a balanced and pain-free lifestyle.

Your well-being is our priority, and we are committed to providing a nurturing environment where you can relax, heal, and leave feeling refreshed and ready to embrace the demands of your life with newfound vitality. Trust in our hands to help future-proof your body, nurturing it towards lasting health and peak functionality.


Choose now a 30, 60 or 90 minute massage with our remedial massage therapists!

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FAQs

  • Remedial massage is effective for a variety of conditions, including chronic pain, muscle tension, sports injuries, stress-related tension, and postural imbalances. It can also help with recovery from workouts, increase flexibility, and contribute to overall well-being.
  • Remedial massage is a targeted form of massage that aims to treat specific physical conditions and dysfunctions. It involves a comprehensive assessment to identify the underlying causes of musculoskeletal issues, followed by the application of tailored massage techniques to address those issues, rather than just providing general relaxation.
  • You do not typically need a referral to see a remedial massage therapist. However, if you are seeking massage therapy as part of a broader treatment plan or for a specific medical condition, a referral or collaboration with your doctor may be beneficial.
  • Our remedial massage therapists are all fully qualified and registered practitioners. They have completed extensive training in massage therapy, including anatomy, physiology, pathology, and hands-on massage techniques, and are committed to ongoing professional development.
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  • Many health insurance plans cover remedial massage therapy under their extras cover. We recommend checking with your insurance provider to confirm if you have this type of cover and to understand the terms of your policy. Our clinic can provide receipts for services rendered for you to claim with your insurer.

ELITE SERVICES

TRAINING

PERSONAL TRAINING

YOUTH
ATHLETES

ATHLETIC DEVELOPMENT

GROUP CLASSES

CORPORATE TRAINING

SPORTS MEDICINE

MUSCULOSKELETAL MEDICINE

MYOTHERAPY

REMEDIAL MASSAGE

PHYSIOTHERAPY

CLINICAL REHABILITATION

ReCOVERY
LOUNGE

ICE BATH

HOT BATH

INFRARED SAUNA

NORMATEC RECOVERY PUMPS

SPORTS MASSAGE

PARTNERED & TRUSTED BY THE BEST

ELITE TEAM

DIRECTORS

Our Directors Team spearheads innovation and excellence, setting the gold standard in fitness and well-being.

PERSONAL TRAINING & ATHLETIC DEVELOPMENT

With a relentless pursuit of growth and progress, our PT Team crafts tailored regimes that translate to remarkable physical transformations.

SAM KOLAY

Director / Musculoskeletal
Medicine

VINCE OZALP

Director / Personal Trainer

MIKE VARKO

Director / Strength &
Conditioning Coach

NICK
TEREZAKIS

Manager / Boxing Coach / Personal Trainer

ARMANDO
PIANESE

Personal Trainer/
Youth Athletic Development

BEN
BOZINOVSKI

Personal Trainer & Boxing Coach

DECLAN
McGOVERN

Personal Trainer /
Group Training Specialist

TAMMY SCOLLO

Personal Trainer

CONNOR
KENNEDY

Personal Training /
Strength & Conditioning /
Youth Athletic Development

ADEM YAVUZCAN

Personal Trainer

MATTHEW WORRALL

Personal Trainer / Bodybuilding Coach

BRENDAN CASSAR

Strength & Conditioning Coach / Youth Athletic Development

SPORTS MEDICINE PRACTITIONERS

At the forefront of wellness, our Sports Medicine Team integrates advanced science and holistic approaches to propel you towards peak performance.

SAM KOLAY

Director / Musculoskeletal
Medicine

ALANA
MOVRIC

Remedial Massage Therapist

SEFA
KILIC

Sports Massage / Clinical Rehabilitation

LACHLAN
GRECH

Senior Exercise Physiologist

DARIO ORTIZ

Myotherapist

MICHELLE REEVES

Sports Nutrition

CREATING THE NEXT GENERATION OF WINNERS.

Return to sport and performance sessions focus on preparing individuals to safely and
confidently return to training and competition. Sessions are guided by performance
assessments that evaluate movement quality, strength, and sport-specific demands.
Programs incorporate structured return-to-play progressions, athletic development, and
targeted strength and conditioning. Injury prevention strategies and load management are
integrated to reduce re-injury risk and support long-term performance. This service is ideal
for athletes transitioning from rehabilitation or aiming to enhance performance, resilience,
and competitive readiness.

Psychology sessions focus on supporting mental wellbeing, emotional resilience, and
performance in daily life and sport. Your appointment begins with a comprehensive
assessment to understand your concerns, goals, and personal circumstances. Based on this,
your psychologist develops a personalised treatment plan using evidence-based therapeutic
approaches. Sessions may address stress management, anxiety, mood, motivation,
confidence, and coping strategies. Psychology services can also support performance,
recovery from injury, and adjustment to life or work pressures. This service is suitable for
athletes, professionals, and individuals seeking support for mental health, personal growth,
and overall wellbeing.

Nutrition sessions focus on improving health, performance, and body composition through
personalised, evidence-based dietary guidance. Your appointment begins with a detailed
assessment of your goals, lifestyle, medical history, and current eating habits. Based on this,
your clinician develops a tailored nutrition plan that is practical, sustainable, and aligned
with your training or daily demands. Education is a key component, helping you understand
how food supports energy levels, recovery, and long-term health. Nutrition support can
assist with weight management, metabolic health, body recomposition, and performance
outcomes.

Exercise physiology sessions focus on improving physical function, strength, and long-term
health through targeted exercise intervention. Your appointment begins with a
comprehensive assessment to understand your medical history, movement capacity, and
personal goals. Based on this, your exercise physiologist develops a tailored exercise
program designed to build capacity safely and progressively. Sessions emphasise correct
technique, load management, and movement efficiency to support sustainable results.
Exercise physiology is particularly effective for managing chronic conditions, metabolic
health, musculoskeletal injuries, and post-rehabilitation progression. It is suitable for
athletes, individuals returning to exercise after injury, and anyone looking to improve their
physical health and resilience through structured, evidence-based training.

Massage therapy sessions focus on reducing muscle tension, improving recovery, and
supporting overall physical wellbeing. Your appointment begins with a brief assessment to
understand your training load, work demands, and areas of concern. Treatment is then
tailored to your needs and may include deep tissue techniques, sports massage, trigger
point therapy, and myofascial release. Massage therapy plays a key role in recovery from
training, helping to manage soreness, optimise performance, and reduce injury risk. It is
equally beneficial for individuals with physically demanding jobs or those working long
hours in seated or desk-based roles. Regular massage can assist with maintenance, mobility,
and stress reduction, supporting long-term movement health and performance.

Physiotherapy sessions focus on identifying the underlying cause of pain or injury. Your
appointment begins with a detailed assessment, followed by clear education so you
understand your condition and the recovery process. Your physiotherapist then develops a
personalised rehabilitation plan tailored to your goals and activity demands. Treatment may
include specialised soft tissue therapy, joint mobilisation, dry needling, electrotherapy,
ultrasound, vacuum therapy, red light therapy, and targeted taping techniques. Exercise
prescription and movement retraining form a core part of long-term recovery and injury
prevention.